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CORPORATE WELLBEING
I provide practical wellbeing support through movement, helping people stay active, engaged, and mentally-well in environments where traditional fitness approaches don’t always fit.
This includes delivering group exercise sessions, fitness-led events, and tailored wellbeing packages designed to support physical health, energy, and engagement - whether in person or digitally.
My approach is flexible, inclusive, and built around the needs of the people taking part.
WHO I WORK WITH
I focus on inclusive, accessible wellbeing solutions that are easy to engage with and flexible enough to support shift work, desk-based roles, and varied schedules, while also creating meaningful, movement-based activities for older adults and care settings that support physical health, mental wellbeing, and social connection over the long term.
Each environment is different, which is why every package is tailored rather than an off-the-shelf service.
CORPORATE WELLBEING EVENTS
COMMUNITY CENTRES & LOCAL ORGANISATIONS
NURSING & CARE HOMES
HOW I SUPPORT ORGANISATIONS
Group Exercise & Classes
On-site or event-based group sessions designed to be inclusive, accessible, and engaging for mixed abilities.
Corporate Fitness & Wellbeing Events
One-off or recurring events that encourage movement, connection, and participation. This is ideal for wellbeing days, team events, or conferences.
Digital Wellbeing Support
For organisations with remote or distributed teams, I offer access to my coaching app at a discounted company rate, allowing employees to train flexibly while still receiving structured guidance.
Tailored Wellbeing Packages
Custom packages built around your organisation’s goals, schedule, and workforce. We are able to offer in-person sessions, digital support or even combine both.